Posts Tagged: Caregiver in River Oaks TX

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Is Mindful Eating Right for You?

Poor nutrition, obesity, and other food-related problems are all too common with family caregivers. The stress of caring for an elderly relative’s needs can often take quite a toll on the caregiver’s health and wellness. One strategy to combat overeating and poor nutrition is to practice mindful eating. It’s easy to turn to food when a caregiver is feeling stressed, sad, lonely, frustrated, or bored. Mindful eating can help combat these feelings and get you on the right track to better ... Read more

Setting Up Your Distance Caregiver Team

Caregiver in River Oaks TX Approximately 11 percent of the family caregivers throughout the United States live at enough of a distance from their care recipient that they are not able to be with them on a regular basis. This means that they must be able to handle all of the tasks of being a family caregiver without being able to be their care recipient’s home, which requires a tremendous amount of planning and remote interaction. While there are many tasks that ... Read more

Family Caregiver: How to Care for Someone With Depression

Caregiver in River Oaks TX It is not always easy for the family caregiver to tell the difference between a mood swing and a symptom of depression, which has become a major problem among older adults. According to Mental Health America, more than 2 million of the 34 million Americans who are over the age of 65 have some form of depression. These symptoms are often overlooked as being the symptom of another health condition the elder has, such as dementia or ... Read more