The Most Recommended Activities For Seniors Aging In Place
Companion Care at Home in Memorial, TX
Seniors can enjoy a lot of benefits from living in the home they love as they get older but one of the challenges that seniors face living independently is that they may get bored or feel lonely when they spend most or all of their time at home.
If your senior parent wants to continue living independently it’s important that they have plenty of fun activities to do that will help them exercise their cognitive skills, get social engagement, and give them a sense of purpose and accomplishment.
Companion care at home is a great way to help your senior parent stay engaged and have someone to do activities with. If you can’t visit your senior parent every day because you have to work, companion care at home can give your senior parent the consistent social interaction they need.
With a companion to help them get supplies, read directions, and help with other tasks your senior parent can enjoy activities like these, which are recommended for seniors living at home:
Chair Exercises
Even if your parent has limited mobility, chair exercises are a great way to stay physically active. These gentle movements can be done while sitting and can help improve strength, flexibility, and balance.
They might include arm lifts, leg stretches, or shoulder rolls. You can find free videos online or work with a care provider who can lead the session. It’s a great way to stay active without needing to stand or move around too much.
Playing Card Games or Board Games
Games like Rummy, Uno, checkers, or dominoes can help keep your parent’s mind sharp. These games challenge memory, attention, and problem-solving which are all important for brain health. Plus, they’re fun and offer a chance to socialize if played with a companion. Simple games can be just as helpful as more complex ones, as long as they get the mind working.
Doing Arts and Crafts
Creative activities like painting, coloring, sewing, or making greeting cards help keep the hands moving and the brain thinking. These tasks also improve focus and patience. Crafting is a great way for your parent to express themselves while staying busy. It’s also something they can do with a caregiver, friend, or grandchild for more fun and connection.
Listening to and Discussing Music
Music can be both calming and exciting, depending on the type. Listening to old favorite songs can bring back happy memories, and talking about them helps improve thinking and conversation skills. You can make playlists together or listen to different types of music and talk about what they like or remember. Music can also be a great background during other activities like puzzles or crafts.
Organizing and Labeling Photos
Looking through photo albums and labeling pictures is not only meaningful—it also gets your parent thinking and remembering. They might enjoy sharing stories behind each photo, and you can help create labeled albums or even a scrapbook. This activity helps with memory, fine motor skills, and connection with family history.
If you or an aging loved one are considering Companion Care at Home in Memorial, TX, contact the caring staff at Personal Caregiving Services at 832-564-0338. Providing Care in Houston, Bellaire, West University Place, Katy, Sugar Land, and the surrounding areas.
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