Six Ideas for Helping Your Senior Practice Preventative Care

Senior Home Care Bellaire, TX: Preventative Care

When your aging family member is more proactive about her health, safety, and well-being, that’s going to enable her to better address issues when they crop up. There’s a lot that your senior can do to ensure that she’s ready to address a variety of potential issues before they even crop up. Assess How She’s…

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Family Caregivers Need Support Too: Here’s How You Can Get It

Are you becoming a family caregiver for your elderly loved one? Maybe, you have already been caring for them for quite some time. Either way, it is crucial that you remember your own physical and mental health are important. You need to care for yourself. The truth is that in order to provide the best…

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Movement and Your Senior

The Centers for Disease Control and Prevention recommend 150 minutes of moderately intense exercise per week for seniors, which works out to about 30 minutes a day with a couple of days off during the week. This is an important recommendation for your senior to follow, but she might find it intimidating at first. Regular…

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